| LUNDI |
MARDI |
MERCREDI |
JEUDI |
VENDREDI |
| 9h00*** Body Gym |
9h*** Gym d'entretien /abdos fessiers |
9h*** Zum Aéro |
9h*** Fitness Abdos de Gasquet |
9h15 ** Body gym & Etirements |
SENIORS 10h à 11h30 Gym seniors
|
10h00*** Abdos Fessiers 12h15*** Abdos de Gasquet / Body Sculpt |
10h30** Energym / Etirements |
10h00*** Fitness Abdos de Gasquet 12h15 Body-Gym / Etirements |
SENIORS
10h Gym |
Tai-Chi-Chuan 12H15 14h30** Body-Gym |
15h15*** Gym Tendance 17h30*** Fitness / abdos fessiers |
|
15h15** Body-zen / Etirements 17h30*** Fitness / abdos fessiers |
MARCHE ACTIVE DITE NORDIQUE 14h30 Avec participation
|
19h30***Body-Cardio |
18h30*** Fitness / abdos fessiers |
|
18h30*** Fitness / abdos fessiers |
|